SWINE FLU

Nov 26, 2020 •

The onset of the cold weather may see a marked rise in the number of cases of H1N1 Influenza or Swine Flu.

SYMPTOMS :

• Swine Flu resembles common viral infections with the usual symptoms of high fever with chills and muscular pains
• Associated with a runny nose, sneezing, sore throat, and loss of appetite.
• There are certain warning signs which indicate worsening of the condition such as :
• Difficulty in breathing with pain in the chest or abdomen.
• Persistent vomiting or diarrhea
• Dizziness or confusion

PREVENTION

• Personal Hygiene: Wash hands frequently as soap kills viruses
• Disinfect surfaces with alcohol-based gels.
• Avoid Large Gatherings.
• Eat Right: Stock up on immunity-building foods such as green veggies, fresh fruits especially citrus fruits, fish, nuts such as almonds & walnuts.
• Take plenty of fiber & lots of fluids
• Sleep Well to build your immunity.
• Seek a Doctor’s advice as soon as either you or someone close to you develops similar symptoms.
• Homoeopathy :  Homoeopathic medicines are effective in treating as well as preventing almost all viral infections including H1N1 infection.
• Common Homoeopathic medicines for viral infections and influenza are Ars.alb., Gelsemium, Bryonia, Eupatorium Perf, Rhus tox, etc. But it is always advisable to consult a doctor before taking any medicines.
• Preventive Medicine: INFLUENZINUM and ARS.ALB. are homoeopathic medicines that enhance one’s immunity against viral infections including the H1N1 virus and thus act as preventive medicines.